Well, for me, at first, it was food...Everytime I had a good weigh in, I would use that as a reason to go out and celebrate and*get something I hadnt had for a while...I actually did this up until this year, and is PROBABLY why its taken me so long...
Now though, I reward my self with*a new outfit, or even just a small token...
My husband has been most supportive this time around and makes sure I get flowers or a stuffed animal (I collect them still at the age of 34!)

*So thats nice...
I also reward myself now by taking a picture of myself pretty frequently on this journey. Because I am a visual person, I need to see that progresssion, and when I look at the pics, its DEFINITELY its own reward...
I also am using that goal of going horse back riding in the Spring as my utlimate goal and motivation...
Great questions this morning Mary!
Dawn
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