Need Help - Getting Discouraged

#1 (**permalink**) 10-02-2009, 08:24 AM

43 yr old female. 155 lbs. Keeping journal and eating 1100-1200 calories per day. Drinking 90-100 oz water daily. Work out twice a week for 1 hr each with a trainer lifting weights. Walk daily on treadmill, interval training for at least 40 minutes, running every 1/8 mile. Not losing weight. Getting discouraged. What am I doing wrong?

#2 (**permalink**) 10-13-2009, 02:41 PM

On your pie chart for food intake, what does your daily carb, protein, fat ratio show?

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