Hello
I am a Canadian newbie to this forum.* I have finally decided that it is time to DO something about my weight issues.* I stare at my naked reflection in the mirror, and hate what I see every day - sucking things in, holding it back, lifting it up...you know what I mean.* I am not looking to be a supermodel - I just want to be healthy, curvy and more active.
I know that this will have to be a complete lifestyle makeover, and that is why I am hoping that this site will help me on this journey.*
I am also happy to help support others in their journey to a healthier lifestyle - whether it is sharing ideas, listening to issues that cause stress (and stress-eating), or holding a cyber hand through a cheesecake craving.
*

hello from B.C. I have been on this site for 10 weeks now and lost 13. I like to read others journals and post comments. on them. thats where the networking support happens. I also use a site to log my food on www.sparkpeople.com* I find my calorie counting sure helps.*

I want 2 wish you the best of luck on your weight lost journey!