Got a question..

#1 (**permalink**) 05-17-2007, 12:29 PM

How often should one weigh in??:

#2 (**permalink**) 05-17-2007, 01:42 PM

As often as you like!!! Some weigh in weekly, some daily...It depends on what the scale does for you...Does it freak you out or hold you accountable? Realize your water wait fluctuates DAILY so I usually go for once a week myself...

#3 (**permalink**) 05-18-2007, 05:03 PM

I agree with Dawnie...always find what works for you. I personally weigh in every day (unless I'm feeling really bad and don't want to ruin myself), but I like to see what the trend or pattern is.

#4 (**permalink**) 05-19-2007, 01:19 PM

I agree. It depends on what works for you. Myself I tend to weigh in every morning. I tried not doing it daily but found out I couldn't stand it so just hopped on the scale.

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