Still trying to figure out the best diet and exercise program

#1 (**permalink**) 04-06-2007, 03:52 PM

I have tried virtually every diet out there and own most of the books and subscribe to most of the magazines. But working as an Asst. Mgr at a large resturant makes it hard to try to diet and my hours make it hard to squeeze in workouts. I know I have the time to workout, I'm just to tired to... and I am so tired of salads. Any suggestions.

..

#2 (**permalink**) 04-08-2007, 05:19 AM

There is a whole slew of options out there. You need to find something that works for you and your lifestlye...Low fat. Low cal, Low carb. Portion control...All of them work...If you follow them!
Good luck!!!
Dawn

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