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  #1 (permalink)  
Old 10-17-2006, 11:14 PM
sheree
Age: 53
Westminster, CA
Contributor: Intern
Default RE: stomach growling

a nice protien bar? Works for me!!
sheree

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  #2 (permalink)  
Old 10-17-2006, 11:18 PM
Nikki
Age: 33
Fort Lauderdale, FL
Contributor: Chief Resident
Default RE: stomach growling

I had the same problem when I was in college Erica but this is because my hunger phase (which I think we all have) ran at lecture time (8-12 p.m. for me).* So the only way to keep the growls away was to have a more substantial meal with protein (scrambled egg whites worked for me and peanuts for a snack).* My biggest meal is usually lunch.* Once I have it, my hunger is more controlled.* Good luck!*
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  #3 (permalink)  
Old 10-18-2006, 05:56 AM
Erika
Age: 36
Latrobe, PA
Contributor: Sophomore
Default RE: stomach growling

It could very well be nerves like Dan said, I know that when I first started performing ( I use to be the lead singer in a road band ), I would do the same thing. Make sure your belly is full and you are prepared.
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  #4 (permalink)  
Old 10-18-2006, 06:36 AM
Age: 28
bucharest
Contributor: Administrator
Default stomach growling

every time i go to a lecture, my stomach growls. i always eat something before the lecture (it's usually breakfast or an apple or something) and i bring my huge water bottle. nothing i do seems to work though. my stomach only growls during lectures...any advice? lol
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  #5 (permalink)  
Old 10-18-2006, 06:43 AM
Age: 28
bucharest
Contributor: Administrator
Default RE: stomach growling

thank you everyone for all the replies! the thing is that i always make sure i eat something before a lecture and im never actually hungry when my stomach growls. it's just as soon as i get into the lecture, my stomach starts going, it's really weird! i think it's more psychological - like the fear of my stomach making noise lol.
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  #6 (permalink)  
Old 10-18-2006, 07:25 AM
Mary
Age: 52
Goose Creek, SC
Contributor: Chief Resident
Default RE: stomach growling

Stop going to lectures?!?!?!* Sorry, just couldn't resist.
*
Have you tried hard, sugar-free candies or sugar-free gum?* Other than that, I don't know.

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  #7 (permalink)  
Old 10-18-2006, 07:32 AM
Dan
Dan
Age: 38
Vista, CA
Contributor: Intern
Default RE: stomach growling

That's funny.* It might just be nerves (of going to class).
You could always try eating a little earlier or eating a little more just to fill up a little more
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  #8 (permalink)  
Old 10-18-2006, 09:55 AM
Tamira
Age: 31
Arlington, VA
Contributor: Resident
Default RE: stomach growling

Trying keeping a granola bar in your purse to nibble on.
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  #9 (permalink)  
Old 10-18-2006, 09:55 AM
marilyn
Age: 27
Londonderry, NH
Contributor: Senior
Default RE: stomach growling

oatmeal...
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  #10 (permalink)  
Old 10-19-2006, 03:55 AM
marilyn
Age: 27
Londonderry, NH
Contributor: Senior
Default RE: stomach growling

it almost like when your in church or something...no matter what if you think about it ..you can help but to start caughing...lol.* Maybe your right...try to keep your mind busy.
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