a nice protien bar? Works for me!!
sheree

I had the same problem when I was in college Erica but this is because my hunger phase (which I think we all have) ran at lecture time (8-12 p.m. for me).* So the only way to keep the growls away was to have a more substantial meal with protein (scrambled egg whites worked for me and peanuts for a snack).* My biggest meal is usually lunch.* Once I have it, my hunger is more controlled.* Good luck!*

It could very well be nerves like Dan said, I know that when I first started performing ( I use to be the lead singer in a road band ), I would do the same thing. Make sure your belly is full and you are prepared.

every time i go to a lecture, my stomach growls. i always eat something before the lecture (it's usually breakfast or an apple or something) and i bring my huge water bottle. nothing i do seems to work though. my stomach only growls during lectures...any advice? lol

thank you everyone for all the replies! the thing is that i always make sure i eat something before a lecture and im never actually hungry when my stomach growls. it's just as soon as i get into the lecture, my stomach starts going, it's really weird! i think it's more psychological - like the fear of my stomach making noise lol.

Stop going to lectures?!?!?!* Sorry, just couldn't resist.
*
Have you tried hard, sugar-free candies or sugar-free gum?* Other than that, I don't know.

That's funny.* It might just be nerves (of going to class).
You could always try eating a little earlier or eating a little more just to fill up a little more

Trying keeping a granola bar in your purse to nibble on.

oatmeal...

it almost like when your in church or something...no matter what if you think about it ..you can help but to start caughing...lol.* Maybe your right...try to keep your mind busy.