Glad you guys are here..and NO...I don't think it is heredity..maybe a little..but I think bad habits get past down from generation to generation.* If you break these habbits now...we will save our own kids from being obese.* It is just not food..its excercising to.* I am trying my hardest to do this with* my children...they are not aloud to drink soda, and when I give them juice I fill there cup 3/4 the way to the top and the rest of juice.* They eat 3 balance meals a day and for there snacks I give them fruit...(most of the time).
Well as for me we were suppose to have a couple of friends over tonight to play some cards..well let me just tell you that a couple turned out to maybe around 12...for dinner and cards.* So tonight I'll be busy cooking, cleaning, and entertaining.* This morning I've been keeping busy cleaning the house.* Just taking a little lunch break which was a tuna wrap, and* a small salad. I've been drinking water all morning...and yes so far no soda..woo hoo!!!* (all tough I might have tonight with a couple of drinks)
