Do you have a visual reminder of your goal?* Do you have a picture, a pair of jeans in your goal size, a sexy dress or something else to keep you on track?*
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I have a picture of me at my goal weight.* Yes, it's a very*old photo (33-1/2 years old to be exact), taken when I was a Junior in high school.* But when that picture was taken, I weighed 175 lbs, which is my goal weight.* I have a copy of that picture on my profile and the original is on my fridge.* It's a constant reminder of where I am going on this journey.
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And remember:* Don't let a little slip ruin your trip!!!
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I have a picture in my personal journal of the toned body I'm working toward......

I have one of when I was younger~* I actually scanned the pic, its tiny pic but it reminds me of where i want to be

not really. i just think of the way other girls look in clothes you know and then think how i could also look in the same cute clothes if i was there size. it helps.

I just look at old pics of myself from when I was so way hotter, lol...and I think, WOW, I had a waist, a neck, a chin...you know, lol...A chin...not two...
Anyway, I think my best motivation is just that--I wanna get back to where I LOOKED and FELT really great about myself!!

i have a picture of me modeling a bikini... yeah a bikini! i wouldnt be caught dead in one right now... but i look at that pic and think,okay i once looked like that... i can do it again!

Here's a suggestion.* If you have a pic of yourself at a time when you were where you want to be now, put it on your profile!* If it's where others can see it, maybe it will be more of an incentive for you!

cool! done!

I have a pair of jean shorts I really want to get into.And I should dig up some pictures I took when I was thinner,to give me inspiration.Good idea,guys!