Hey guys... you know whats the worst thing about all this binging... how is messes with your metabolism. I got on the scale today, and I've maintained my weight from last week. Despite eating well (no pizza

) and I got to the gym 3 times this week. hmmmmmm..... a bit annoying.
Tina, I hear ya when it comes to the uncomfortably full feeling. I actually find myself thinking "stop.... you dont need anymore". Even when I binged last time, I didnt get to the "feeling sick" stage. And when I eat too fast, I find I feel really uncomfortable... like today at lunch, I was late leaving the office for my lunch, so had to wolf it down when I got home. Now that I'm back at work.... I'm not feeling comfortable!!