I definitely overate yesterday. My jeans were finally feeling looser like they used to(my biggest pair), but the scale yesterday morning went up .6 for no reason, I had only 6 hrs. of sleep so I was tired, and at 1pm it felt like it should be 4!! I knew I was in deep doo doo then. I started the knitting class for just this kind of situation, BUT I had screwed it up, didn't know how to fix it, and the shop is closed on Sunday!
I didn't weigh this morning, because I could not deal with the trauma. I keep getting close and then backsliding!!!!!!!!!!!!!
The other thing that sets me up is last week I was at 134.6, and I went up to 135.2, then 135.6! Okay, sidebar - I'm on Yaz so I don't have a period, but if I did it was supposed to start last Wed. That is probably why I went up. Okay, I consider myself above average in the intelligence and common sense departments in most areas of my life. Why I ask, can I not apply that same level of common sense and intelligence to food and weight????????????
Can you say mountain and 40 years?
So this morning I have been dealing with the feeling of regret. If I had just hung on yesterday, I probably would have broken through, and then I'd have more clothing options!!! Instead, I'm staring at all my clothes that don't fit, and once again hearing my husband say,"This is the first day of the rest of your life." He did say 'this is a journey' which kind of helped.
Debbie, I can so relate to the husband trying to help, but not always getting it. Ultimately, he just wants me to be happy, and men tend to have that 'fix it' mentallity vs. a 'listen and commiserate' mentallity.
I'm feeling better, because I did my workout, and I've been talking to God.
I am blessed, my family is blessed, and I am closer than I think to breaking through!!
Little Flower, good job opening up to your bf. Sometimes they say the wrong thing. You have to train them, and then sometimes they STILL say the wrong thing. How can they help but saying the wrong thing, when they can't relate??? If you don't have this thing, it is hard to grasp. It's just comforting to know I'm not the only one.
