top
Diet and Weight Loss Forums
Home | Blogs | My Blog | Buddies | Invite | Mail | Calorie Counter | Food Journal | Recipes | Calories Burned | Tracker | BMI | Nutrition | Forum | SignUp
top

Go Back   Diet and Weight Loss Forums > Weight Loss Community > Weight Loss Support
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
LinkBack Thread Tools
  #1 (permalink)  
Old 02-28-2008, 12:58 AM
Shelli
Age: 38
W Springfield, MA
Contributor: Newbie
Exclamation Weight Watcher/Buddy Slim Question

I currently do my own WW (no meetings etc.). I lost my handy dandy slide rule that calculates points.

Does anyone know how to figure out how many points I've used by looking at my daily food diary or the tracker? There must be some formula or something that I can use at the end of the day.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2 (permalink)  
Old 03-16-2008, 11:31 AM
Robin
Age: 44
Toledo, OH
Contributor: Newbie
Default Re: Weight Watcher/Buddy Slim Question

Calories/50 + fat grams/12 = fiber/5 = points
there are lots of free online calculators too. just do a google search or if you want one for your computer email me and I'll send you the link to one that does food and activity points
Robin
(1st day here! Hi All!!)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Weight Watcher Buddy Suzanne Welcome all Newbies 9 04-03-2008 03:11 PM
Weight Watcher Members?? Rebecca Welcome all Newbies 12 03-10-2008 06:57 PM
I need help! Any Weight WAtcher members here? Rebecca Welcome all Newbies 8 02-23-2008 02:49 PM
New to Buddy Slim Alex Welcome all Newbies 1 02-20-2008 05:03 PM
New to buddy slim Bobbie Weight Loss Support 1 10-04-2007 07:42 PM

Latest Threads
Fitness Fanatics #19-...
Last Post:
Today 07:50 PM
by Rebecca Dawn Go to last post
Replies: 69
Views: 620
Jeans for larger women
Last Post:
Today 07:38 PM
by Dagny Go to last post
Replies: 4
Views: 46
ROCKSTARS 15 - A...
Last Post:
Today 07:28 PM
by Ally Go to last post
Replies: 92
Views: 743
July Cardio/Walking...
Last Post:
Today 07:21 PM
by Lori Go to last post
Replies: 59
Views: 428
Diamonds Week #12 We...
Last Post:
Today 07:10 PM
by Melissa Go to last post
Replies: 118
Views: 801

All times are GMT -8. The time now is 07:51 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0