Anyone interested in starting up an accountabilty group up with me? I belonged to one before and what we would do is set our goals at the beginning of each week and log in daily what we did. We also weighed in weekly. It really helped me and was a lot of fun

Sounds like a good idea to me. When do we get started ... and what kind of goals are you talking about setting at the beginning of every week ?

Michelle

Hi Michelle,

Nutrition and fitness goals For instance my goals for the week are:

* 1 hour of cardio x 5 days
* 30 minutes of strength training x 4 days
* 40 ounces od water daily
* take my multivitamin

We will pick a start day, weigh ourselves, post our goals and then log in everyday or every other day to update each other on our progress. Then start all over the following week.

I know we could do all of this blogging, but I am looking to be on a more personal level with people.

Let me know if you're still in!

i'm up for it!

I'm in! When do we start?