We all need this support group with BuddySlim!* We are creating accountability by stating what we weigh.* Being in this group we meet others who are working on the same problems and we have the opportunity to share our victories and our struggles.* Ultimately, we should work on our weight problem ourselves, but we can use the resources of this group for mutual support and accountability.* So, what are you waiting for to get you going?* I have made a copy of The BuddySlim Handbook and I will start reading it for support.* Have any of you made a copy of it and used it for support?

i plan on printing it up tonight and reading it, i am new to the group and hopefully it will help me out

Hey Bernice, I never thought of printing it out - great idea - you are a very positive person keep up with the great ideas. I am picking up a pocket calorie counter book tomorrow to help me when I go out. I have the info @ home & on line but I seem to need help when I am out . Have a Great Day!