Hi all

These past two weeks have been really hard for me to stay OP and exercising. I'll be starting my "monthly" in a couple of days. Think that has anything to do with it? I've been craving lotsa junk and been real lazy. Hopefully, I'll get outta this funk. I gained a pound last week. I know it's like big whoop, a lb, but I took it hard.
Thanks for your input.

Mary, I always go through a spell of being hungry all the time and wanting to cave and eat junk. It happens the week before TOM (time of month) gets here.

I go through the same thing from time to time, and I find that it's very important for me to force myself out of the funk or else I'll linger in it for days. Best of luck to you!!

Hi

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yup...i know exactly how you're feeling....i go through the same thing around that time of the month too. Last month I ate so much chocolate ice cream it wasn't even funny.....but you know what, i don't even like chocolate ice cream that much.......i'm always craving crunchy salty snacks too like chips or pretzels...... i get real down too and everything suddenly becomes "Why bother, who cares anyway" I have to find something constructive to do otherwise i'll never get out of my slump.

i was the same way around my TOM..