so here is a question
please fill these in...
I am an emotional and bordom eater. Gotta stay under 1900 calories

____________ rather than doughnuts

____________ rather than ice-cream

____________ rather than chips

I also have a really BAD habit of eating out
McDonald's - Burger King
Pizza (cheese steaks and fries)
Subway...I suppose not tooo bad best on the list

Help gang! Really though when I am drinking coffee I always seem to want something "sweet" to go with it!
I gotta stop~

Hugs

I'm so bad about breakfast, too. But I know it's essential to cut down/eliminate mindless midday snacking. So usually I'll have a bowl of cereal (Special K Cinnamon Raisin is awesome!) or if I'm running late, I'll grab a Fiber One bar and an apple. I love fruit, so I mostly snack on that..native strawberries are now in season they are AMAZING!