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Old 06-26-2009, 02:48 PM
Dawn
Age: 42
Melfa, VA
Contributor: Newbie
Default Lost 76 pounds...24 to go....

Hey there!
My name is Dawn, and I am 43 years old. I have been on a long journey to get healthy. 4 years it has taken me to lose 76 pounds...through a surprise pregnancy, subsequent miscarriage, and a year of my hormones taking me through anxiety and depression - I have learned to stick with it!! Not everyone will lose quickly - and that is OK! You are learning new habits and a new lifestyle! I have been working out for 4 years now and have learned how to eat naturally and healthy.. and am a new person! I have so much more energy, can work outside without feeling like I am having a heart attack..Can enjoy clothes shopping - although I am still a bit hard on myself..cuz I see the 24 pounds I have left to lose.
While on this journey, I decided to make it a lifestyle in all ways. I got my certification to be a Personal Trainer and a Nutritional Consultant! If I am going to get healthy, what could be better than helping other tough cases like myself get healthy too? NEVER GIVE UP!! KEEP on the Journey and it WILL happen!
I can't figure out how to get my before and now picture on here - Before picture is too big...go figure...lol ..but ...please see my profile and click on my website to see my pictures and read my total transformation story and email me a line, so I can meet you!! AND if I can help YOU in any way....let me know..... Let's get to goal together!!
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