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Old 06-29-2009, 08:28 AM
Dawn
Age: 42
Melfa, VA
Contributor: Newbie
Default Re: Lost 76 pounds...24 to go....

Hey there!
I will get it off, by keeping on keeping on! I have found the best way to lose weight is to eliminate all food allergens from my diet, and eat as close to nature as I can...I only eat REAL food...and I keep working out! My body responds better to this than it does to counting calories/points. I am a tough loser, so would encourage any other tough losers out there to consider this as an option - sometimes our bodies just don't like the KIND of food we are putting in it, so in order to lose weight, we need to eliminate those things that are irritating it, so that it can do it's job to rid the fat!
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