top
Diet and Weight Loss Forums
Home | Blogs | My Blog | Buddies | Invite | Mail | Calorie Counter | Food Journal | Recipes | Calories Burned | Tracker | BMI | Nutrition | Forum | SignUp
top

Go Back   Diet and Weight Loss Forums > Weight Loss Success Stories > Weight Loss Success Stories
FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
LinkBack Thread Tools
Prev Previous Post   Next Post Next
  #1 (permalink)  
Old 03-24-2009, 06:48 PM
Galen
Age: 53
Fort Wayne, IN
Contributor: Newbie
Default Down 105 pounds!

09/16/2008 413
03/24/2009 307.2
total loss 105.8
and another star +☆

*Takes Bow


Photos on my homepage

Sign my GUESTBOOK while you are there!


413

I knew I was more than 300 pounds because every regular scale would not weigh me. All the digital read out would say is ERR. After another summer of Pizza, greasy burgers and fries, I joined Weight Watchers and went to my first meeting. They were so kind there and sweet and welcoming. There were friendly faces every direction I looked. I got myself all signed up and went over to the scales. The attendant wrote my weight on a card and handed it to me along with my first Weight Watchers book and some other things I needed to read and use. I found myself a seat, smiled and greeted the others at the table. Then I looked at the written number on the card. 413 .. I blinked and it was still there.
I was beyond shock. From that moment on I heard nothing that was said to me, not a word that the leader said, no comments from those around me entered my ears. 413 ...
I tried to make sense of it, reading it there on the card, I could not move, my thoughts were simple. 413 4-13 4-1-3 Four Hundred and Thirteen Pounds. and it continued that way for the full hour.
Still in shock as I drove home, still in shock as I got ready for bed, still in shock as I put my head on my pillow. 413... 413
The next day I was able to at least have clear thought on the subject and those thoughts said to me, " 413 , This is not the weight of a human being. This is the weight of a machine or a piano. 413 How did this happen to me? How am I alive?

What damage have I caused that can not be reversed? 413 4-13 4-1-3
As the week went by every time I was tempted to eat something that I knew was wrong I could clearly think 413 and the urge went away instantly. I used this further as it gave me more and more power every time I resisted temptation. I have some plastic number magnets on my fridge now, says 413 by the handle. I made a screen saver which has pictures of all the fast food restaurants with the number 413 in red across the middle.
Still large after losing 72.6 pounds I felt self conscious to go work out when I joined the YMCA. I got myself a nice new polo to work out in, and I made an iron on for it.

Now that shirt has a colorful patch that says, "413".
Day one into this journey I stood up to have a friend take my photo, my BEFORE photo. I thought I would never want anyone at all to ever see it, ever, never, ever. Now I am very proud to show that one photo of all photos I have ever stood for. That person in that photo is my hero. She was brave against all odds the day she joined Weight Watchers and she carries me through every tough minute I have.
As I started out on this journey, I didn't expect to make friends along the way. I have met some fine people each who wants a change, needs a change, and demands a change in their life. I am not alone.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
From 203 to 137 pounds MJ Weight Loss Success Stories 12 08-19-2009 10:19 PM
Last 10 pounds. Ashley Weight Loss Diary 11 03-31-2009 11:38 AM
25 pounds to go! Michelle Weight Loss Diary 12 03-08-2009 06:26 PM
Nearly 25 pounds gone. Marie Before and After Weight Loss Pictures 10 12-17-2008 07:29 PM
Playing Around With Five Pounds Bernice Weight Loss Buddy - Buddy Up! 1 04-16-2006 11:17 PM

Latest Threads
The Fat Assassins -...
Last Post:
Today 07:43 PM
by Stephanie Go to last post
Replies: 35
Views: 170
Biggest Loser -...
Last Post:
Today 07:34 PM
by Leya Go to last post
Replies: 12
Views: 108
Christmas Countdown...
Last Post:
Today 07:06 PM
by Angie Go to last post
Replies: 30
Views: 291
The Heartbreakin'...
Last Post:
Today 07:03 PM
by Tracy Go to last post
Replies: 120
Views: 855
Thanksgiving...
Last Post:
Today 06:33 PM
by Chelsea Go to last post
Replies: 28
Views: 231

All times are GMT -8. The time now is 08:07 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0