I need good vitamins/supplements. If you have any suggestions please let me know.* My energy level is at it's lowest.*

I take a whole food vitamin that also has green tea and some other herbs in it. I think it's called Lyporexin. It is not like ephedra, but it does give me a bit of energy. It's very subtle, not that jittery nervous energy...and it's safe to take with my blood pressure medication. I really like it.
Angie

I would also go to a Whole Foods or another similar store and ask the people that work there.
You can also go to a GNC store or something like that but the supplements will be more expensive

Sense I had gastric bypass last Aug. I take daily multi vit., calicum, iron, and on sundays I take b-12 sublingul under my tounge. Gives you alot of energy!