What I have leaned along this journey....

#1 (permalink)

08-31-2006, 11:35 PM

Age: 35

Federal, CA

Contributor: Intern

What I have leaned along this journey....

Dear Buddies:
Today I read Nikki's blog and she described learning something new on her journey, something that she will now keep handy in her mental rolodex and which will help her attain her goals.* Nikki said that she learned the importance of throwing away left overs, as to not be tempted.* The purpose of this forum is to share a tip that has been instrumental in your success...whether you have lost 1/2 lb. or 100 lbs., the idea is that we learn from eachother!
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