great article thank you for sharing

Well, now I know I need to sleep more.

Nice

Boy--is this article ever true--I can attest to each and every one of these reasons--but I shall persevere and win this battle--SOMEDAY--nuttynan

Thanks for this article, I loved the bit about Patton. I've been doing exactly that for nearly 5 years now- gaining and losing the same 15 pounds. I tend to reward myself for losing weight with Doritos, go figure! Here's to trying to break that cycle.

Reasons why I'm still overweight & unhealthy...

I'm a procrastinator & manage to come up with reasons you would not believe to put off working out.

I make excuses to over eat or to not eat right

-great info in that article! Thanks for sharing!