i think God wants us to be healthy and strong bodies.....
eating the proper foods will produce good results...
im finally getting the point about what God wants from us weight wise......everything in MODERATION......
no overeating in other words.......
so i think eating 1200 per day is a great guide line....NOT that whoever said that is God ...cause the Bible doesnt talk about how many calories everyone is to have.....
but at least someone was willing to research dieting a bit....
i used to wonder what God meant......i mean he doesnt have a specific plan for each of us.....
there are so many reasons to be healthy weight wise......sound mind sound body and that can only come from being the right weight for your size......
just my thoughts of the day.....
