Actually, I would have to say the time before bedtime. When I am sitting watching tv or a movie and those good food commercials come on. Tempting and tantalizing me. Especially the SHRIMP commericals mmmmmmmm. Better stop before I make myself hungry!

Nite time is hardest for me

Originally Posted by 8601

Actually, I would have to say the time before bedtime. When I am sitting watching tv or a movie and those good food commercials come on. Tempting and tantalizing me. Especially the SHRIMP commericals mmmmmmmm. Better stop before I make myself hungry!

I agree!

Originally Posted by iuly

I agree!

for me is the same

For me, it is most definately after 7pm.

I think it may also be due to I figure "I can" because I do so well during the day eating healthy....but, of course, you never "can" because JUNK IS JUNK and FAT IS FAT. I won't be fat if I don't eat it! LOL

Anyhow, after 7pm! I need to start re-focusing starting at 7pm! Exercise is good!

Kelly

I find that when i work out late then im too hyper to fall asleep...so i feel the urge to binge on chips... How can i fight that?

The time after I put the kids to bed is the hardest for me. I tend to eat when I am bored and since I don't have anyone to chase after anymore I'm get really bored. I have found though, that if I eat an early breakfast that I am feel the urge to eat less in the evenings than if I had a later breakfast.

At nighttime. When I'm sitting at the computer working on homework or writing papers, it's so hard to not snack to keep from getting bored!

Night is the worst! I try not to eat after 8, but right about 9ish I start getting really hungry.

from the time I finish work till teatime, usually i have skipped lunch and I am really tired and can finally just 'stop' racing around. I realise how drained I feel and eat junk food.