Hi Erica, i seen your post about challenges, I thought this would be a great motivator for everyone and maybe we can all have a weekly challenge to commit to and post our success on buddyslim!! who all would be interested?

If anyones interested I think the first challenge should be commiting to our 8 glasses of water a day!!

Thanks sounds like a good idea!! It really does. We need to celebrate our smaller achievements in order to feel motivated in working on the bigger challanges during this journey. I am with you and I take the challage as of 11/26. Are you with me?

Sure, sounds like a good way to keep motivation going.

so that equates to three of the deer park flip tops right? 8 8oz glasses, i will give it a shot..

How is everyone doing on there drinking water?
I\'ve been doing better than usual I have actually got half of that for the past few days, this is the hardest thing for me and I have been working harder at it I\'m hoping by the end of the week I can be moved up to 8!

I have 6 in now so I will get all 8 and I only had one cup of coffee!!

[FONT=\"Courier]I can do that.. I think. so far today I have had only three! I better step it up.[/font]
[FONT=\"Courier]-Hannah[/font]

I\'m trying,but its so hard when you get busy. I am using sugar free drink mix,in which you add water. Do you think that constitutes drinking your 8 glasses of water a day? Because I drink a TON of that.

I would think so, it\'s definetely better than soda!! It sounds like everyone is doing great!