Hi everyone,
I'm new, just started on the 12th. I was so frustrated trying to lose weight by myself & couldn't afford weight watchers or South Beach. Besides, I know I need to work out my own weight loss plan, that's what has worked in the past.
Right now I'm doing Pilates 5x a week, trying to make it every day. I'm running 2x week for 10 minutes, not much, but I haven't run in years, so I'm starting slow.
The best thing has been drinking all that extra water. I have 20 oz bottles, drink 2 in the morning, 1-2 in the evening when I'd normally be tempted to snack. Some days I'm up to 80 oz.!
That's how the first 5 lbs came off, now I'm working on the next 5.
