Originally Posted by 20490

First of all, I totally agree - Heba and Vicky on BL drove me NUTS last night! When they both got up to weigh in, I was hoping they had like gained 5 pounds each - is that bad? Their attitudes both just stink; it's like they totally missed the point of the show. Does Heba not realize Brady & Vicky would get rid of her in a heartbeat if it got down to three? DUH!!! Argh! Okay, enough BL venting.

I had a much better day today; thanks for the encouraging words! I did 30 min. of cardio, 20 min. of strength training, and I drank 10 glasses of water. Woo hoo!

Sorry I missed ya last night, I will add your 15 points from yesterday to todays totals! LOL I really agree with you on those girls from BL I think everyones feelings on them is the same! It's really a shame that they have that attitude, and I hope neither of them win with it.

Good Morning Sistas!!! Thank goodness it's Thursday! After today only one more day! Don't know about you guys, but it's been a super long week for me and I'm very much looking forward to this weekend!

Does any one here watch Survivor?

Hope ya'll have a great day today!!!

Shawna - just posted this in the Points Thread #2

Wednesday Oct 22

6:15 AM - 2 mile walk equaling 40 minutes (Fitness Survivor Exercise = 20 minutes of exercise)
10:30 AM - Balancing Exercises (Fitness Survivor Weekly Personal Goal)
2: 30 PM - 20 minutes w/exercise ball (Fitness Survivor Exercise = 20 minutes of exercise)
4:15 PM - 2 mile walk equaling 40 minutes (Fitness Survivor Exercise = 20 minutes of exercise)
8:30 PM - 20 minutes w/exercise ball (Fitness Survivor Exercise = 20 minutes of exercise)

No Recipes
70 oz of water = +5 pts
120 minutes of exercise = +30 pts

Total pts for Wednesday Oct 22 = +35 pts

I'm not sure if I posted of not for yesterday. I got in 45 minutes of walking, and 72 oz of water. So far I am reaching my weekly goals, I just need to keep it up tonight for the bedtime, and reach my weight loss goal, which I wont know til Saturday, but I'm crossing my fingers!

Good Morning Sistas!!!

I just posted to the points thread:

2 - recipes posted
4 - tips posted
90 minutes of cardio today
10 glasses of water

So I am off to study for a test in Micro...have a wonderful day all!!

Originally Posted by 18106

Good Morning Sistas!!!

I just posted to the points thread:

2 - recipes posted
4 - tips posted
90 minutes of cardio today
10 glasses of water

So I am off to study for a test in Micro...have a wonderful day all!!

If you study as well as you do with everything else, you'll have no problems on your test!!!! Haha good luck!

I think we are doing an awesome job again this week! This team rocks!!!

45 min. of walking for me today, plus 9 glasses of water. Off to post in the points thread!

Hello! Got all my water in for today! Also did 1.5 hours of excersise!

Good Morning Ladies! Hope everyone has an awesome Friday! Don't forget, weigh in is tomorrow!!! (and +5 points for Saturday weigh in!) I just sent Michelle our points from Thursday... Great job everyone!!!

Thursday 10/23/08

Shawna 8

Angel 15

Sandra

Dee 35

Elle 25

Stacy WA 47

Amy 15

Danielle 15

I haven't seen anything from Sandra for most of the week.... :-( you around hun?