Originally Posted by 18153

Doing okay... having a bit of a fat day today. grr. but still working hard to stay on track!
I think i've been snacking on too many nuts and seeds. --too much sodium and fat. They are just so quick and easy and I like the crunch! Any other crunchy easy phase one snack ideas anyone?

I like to snack on Low fat cheese sticks, grape tomatoes, and dill pickles.

Originally Posted by 18153

Doing okay... having a bit of a fat day today. grr. but still working hard to stay on track!
I think i've been snacking on too many nuts and seeds. --too much sodium and fat. They are just so quick and easy and I like the crunch! Any other crunchy easy phase one snack ideas anyone?

Me too...I'm having a hard time with the nuts as well! Today I did the raw almonds no salt and felt better about that, but miss all the salt!

Oh dill pickles, that's a great suggestion, I never even thought of that...thanks! How is everyone doing today. It's been crazy today, and just wanted to stop in and say "hi" to you all. Phase 1 is over on Sunday for me...woo hoo!

Originally Posted by FiestyKitty Kama

Angela, how is Brittany?

She is much better! I made her get out of the house yesterday (CRUTCHES) and all and we went to the movie to see SEX and the CITY! I had never seen an episode before the accident and Brittany bought me up to date. She looked so pretty and it was nice to see my baby back to her old self a little bit. She was very uncomfortable with the crutches but she has to get use to it!!

hmm, dill pickles. That's a cool idea but we don't have pickles in Hong Kong unfortunately.
Okay my goal for the week is to cut way down on sodium NO salted peanuts. I'm going for cut veggies and string cheese for snacks.
Done great so far today. Went out to the fancy salad bar today for lunch and they had shrimp! it was so yummy!
Angela, glad to hear Brittany is out and about! I hope you guys liked the movie! I went with a whole group of my girlfriends here when it came out, it was sooo much fun!

Angela, glad you and your daughter were able to get out. That is progress!

Originally Posted by 18153

hmm, dill pickles. That's a cool idea but we don't have pickles in Hong Kong unfortunately.
Okay my goal for the week is to cut way down on sodium NO salted peanuts. I'm going for cut veggies and string cheese for snacks.
Done great so far today. Went out to the fancy salad bar today for lunch and they had shrimp! it was so yummy!
Angela, glad to hear Brittany is out and about! I hope you guys liked the movie! I went with a whole group of my girlfriends here when it came out, it was sooo much fun!

Yeah Tea it was great fun! And it was empty so Brittany could put her foot up and relax. I loved the movie!!!

Originally Posted by 17627

Angela, glad you and your daughter were able to get out. That is progress!

I'm glad I was able to get out!! I was getting so depressed in that apartment but she is doing much better and looked like her normal pretty self. Thanks !!
Progress I will say. She starts physical therapy on Monday so prayers please thanks!!!

Always in my prayers Ang. I love ya!
Anyway, I will be MIA for a few days.....Lots of things going on. House details, photoshoots, Chicago! All good things!
Talk to you all soon and have a good one!

Originally Posted by 17627

Always in my prayers Ang. I love ya!
Anyway, I will be MIA for a few days.....Lots of things going on. House details, photoshoots, Chicago! All good things!
Talk to you all soon and have a good one!

Good for you girl! Take care of the house business enjoy your concert John Mayer ummmmmmmmmmmmmm....lol Do give alot of details on Monday ok? love you too!