Originally Posted by 17627

How are the S beachers? I am doing great. Just wanted to stop in and see how we all are.

Doing good today, had a good workout, too. Trying to get myself corraled strict on the program, and my time off is helping.

Hi Everyone! Today is day 4 for me and this evening has been a little tough. I had a bad day at work and I usually turn to some sort of comfort (carbs) food and so far I haven't, which is probably why I'm so crabby . Tasha, thanks for the tip on the cauliflower, I am trying that either tomorrow or Friday. Kama, my mom is trying the south beach too and has diabetes, I know she has to do phase 2 since she needs some carbs. Tea, your family sounds like an inspiration and to keep it off for 2 + years is wonderful...I am very excited about his diet!

Hey guys: Sorry I have not been around as you all know about my girls accident! Thank God they are doing better but mom has gained about 7 lbs and i so miss Shaun T and Billy Blanks...they are doing better so it will be my time soon. Just know that I love you guys and miss you so much...and hopefully you guys haven't given me the boot I'm still a SOUTHBEACHER for life. Miss you KAMA, TASHA and Jo welcome to all the newbies and thanks for everything!!!

Angela, I wish your daughters well! They are very lucky to have such a loving mom. I'm glad to hear they are doing better!
I'm in good shape today still. Eating is going well. I went out for dinner last night which I was nervous about but I did pretty well. Had a mozarella/tomato salad and some grilled spicy shrimp that were admittedly a little oily but there wasn't much i could do, the power kept going out at the restaurant so asking them to adjust the oil content while they were changing the fuse box would have been a little tough... it's really hot here, I guess that's why the power kept going out.
I have a little bit of a tummy ache though these past couple days. This happens to me a lot on south beach. I think its the lack of carbs. Does this happen to anyone else? and if so, how do you treat it?
Off to boot camp tonight! I hope everyone is doing well!
Christine, I hope tomorrow is a better day for you! good for you for keeping with the healthy eating even in a bad mood :-)

Originally Posted by 18153

Angela, I wish your daughters well! They are very lucky to have such a loving mom. I'm glad to hear they are doing better!
I'm in good shape today still. Eating is going well. I went out for dinner last night which I was nervous about but I did pretty well. Had a mozarella/tomato salad and some grilled spicy shrimp that were admittedly a little oily but there wasn't much i could do, the power kept going out at the restaurant so asking them to adjust the oil content while they were changing the fuse box would have been a little tough... it's really hot here, I guess that's why the power kept going out.
I have a little bit of a tummy ache though these past couple days. This happens to me a lot on south beach. I think its the lack of carbs. Does this happen to anyone else? and if so, how do you treat it?
Off to boot camp tonight! I hope everyone is doing well!
Christine, I hope tomorrow is a better day for you! good for you for keeping with the healthy eating even in a bad mood :-)

Why thank you very much Tea and welcome sweetie! Sorry I haven't been around much but due to my circumstances I either get on early morning or late night when Miss Princess Brittany is sleep. Well welcome to the beach and know it's a lot of fun and there are wonderful people here. I check in every now and then but once I get back on track beware I love to SPLASH around in here lol. Have a great day and welcome again!!

Angela, we miss you too but we know you have alot going on. We will be here for you. I hope that things settle down for you very soon. Take care of yourself and those girls. Love you.

Originally Posted by 17627

Angela, we miss you too but we know you have alot going on. We will be here for you. I hope that things settle down for you very soon. Take care of yourself and those girls. Love you.

Thanks Tasha and know that I always think of you and so glad you are doing well and that pic is simply beautiful my dear...lol take care of yourself too!

Angela I'm so glad to hear that your girls are getting better, we think of you often...they are very lucky to have such a terrific mother! Take care of yourself and those girls of yours! HUGS!
Today on the diet has been much better for me...no cheating yet for me, they brought cake into work and I resisted...yeah! Tea, I am getting tummy aches too...not sure what to do to improve it. I wonder if that will go away in Phase 2??? Take care everyone!!! This weekend will be my biggest challenge yet....

Originally Posted by 12263

Hi Everyone! Today is day 4 for me and this evening has been a little tough. I had a bad day at work and I usually turn to some sort of comfort (carbs) food and so far I haven't, which is probably why I'm so crabby . Tasha, thanks for the tip on the cauliflower, I am trying that either tomorrow or Friday. Kama, my mom is trying the south beach too and has diabetes, I know she has to do phase 2 since she needs some carbs. Tea, your family sounds like an inspiration and to keep it off for 2 + years is wonderful...I am very excited about his diet!

Yes, I ahd to have carbs, too. Good job on staying strong at work.

Originally Posted by 7971

Hey guys: Sorry I have not been around as you all know about my girls accident! Thank God they are doing better but mom has gained about 7 lbs and i so miss Shaun T and Billy Blanks...they are doing better so it will be my time soon. Just know that I love you guys and miss you so much...and hopefully you guys haven't given me the boot I'm still a SOUTHBEACHER for life. Miss you KAMA, TASHA and Jo welcome to all the newbies and thanks for everything!!!

So glad you are back, this beach was getting real lonely!!