Originally Posted by FiestyKitty Kama

I have some questions. First of all, is it normal to not feel very hungry? I feel like I;m eating too much, my calories are still within my limits, but I feel so satisfied! I'm worried I'm gonna gain weight! I do lie it and I feel good! Not really complaining, just concerned. Thanks!

When you follow Southbeach to a T you won't feel hungry ; that's what I love about Southbeach not really a diet at all! And don't worry with all the exercising trust me your won't gain unless it's muscle and that's good for your body it means you are getting toned girl! How about that Debbie lol lol Mark ugh i was so sick....lol

Originally Posted by 7971

When you follow Southbeach to a T you won't feel hungry ; that's what I love about Southbeach not really a diet at all! And don't worry with all the exercising trust me your won't gain unless it's muscle and that's good for your body it means you are getting toned girl! How about that Debbie lol lol Mark ugh i was so sick....lol

Ok, well I'm impressed! And I lost the pound I had gained already!!
Ted made breakfast this morning and ven gave me a whole wheat tortilla! I did have a little of the potatoes, but it was more egg and veggies and whole wheat than anything else. I prob won't eat again till dinner anywasy, and if I do get hungry I have a hard boiled egg in the frig for me.
I'm loving this and so pumped to go the store tomorrow and stock up! Thanks to you and everyone for keeping after me on this!

southbeach is great i have lost 2 pounds on it aready,it might of been more but i got off tract,due to my mom been sick

Originally Posted by 12343

southbeach is great i have lost 2 pounds on it aready,it might of been more but i got off tract,due to my mom been sick

Congrats!! Hey life happens, ya know? We just have to get right back in and keep trying! 2 pounds is wonderful! I'm down 1 and I wasn't even on it strict until Wednesday!

Originally Posted by 7971

When you follow Southbeach to a T you won't feel hungry ; that's what I love about Southbeach not really a diet at all! And don't worry with all the exercising trust me your won't gain unless it's muscle and that's good for your body it means you are getting toned girl! How about that Debbie lol lol Mark ugh i was so sick....lol

Girl, I have to tell you that your reaction to Debbie calling you Mark had me laughing all day! LOL

Originally Posted by FiestyKitty Kama

Girl, I have to tell you that your reaction to Debbie calling you Mark had me laughing all day! LOL

Yeah and it had me sick all day....I love everyone but I was so glad he was gone to Roger and that Bernie beat him. I thought he was going to cry lol lol lol

Originally Posted by 7971

Yeah and it had me sick all day....I love everyone but I was so glad he was gone to Roger and that Bernie beat him. I thought he was going to cry lol lol lol

Lol!

Question for you all, can we have organic tortilla chips? Ted wants to make his salsa, thanks.

Originally Posted by FiestyKitty Kama

Question for you all, can we have organic tortilla chips? Ted wants to make his salsa, thanks.

I have a suggestion....why don't you bake, WHOLE WHEAT TORTILLAS and eat those instead of tortilla chips. Even if they are organic, they are made of corn, which means that they're a no-no food on SB!

Ok buddies....I have a challenge for you:
Can you stay 100% OP today? And can you exercise for at least 30 minutes today?

If so...come back and report at the end of your day!! Let's see how long we can keep a 100% OP and 30 minutes of exercise streak!! Anyone in?

Let's shoot for JUST ONE DAY, the only day that counts, TODAY!!