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  #311 (permalink)  
Old 04-22-2008, 04:10 PM
Jo
Jo
Age: 34
Federal, CA
Contributor: Intern
Default Re: South Beach Sun Bathers

HI Beach Bums
Just wanted to share my new motivation with you guys. I just ordered my Halloween costume...I have 6 months to fit into this sexy little number!
My costume should arrive soon! Oh, I'm so excited!
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  #312 (permalink)  
Old 04-22-2008, 07:41 PM
lia
lia
Age: 40
Hilshire Village, TX
Contributor: Intern
Default Re: South Beach Sun Bathers

Quote:
Originally Posted by 7971 View Post
Don't know what pesto sauce is? But as long as it doesnt have a high sugar count it should be okay!
5 grams of sugar per serving 1/4 cup

ThanKs!
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  #313 (permalink)  
Old 04-22-2008, 07:42 PM
lia
lia
Age: 40
Hilshire Village, TX
Contributor: Intern
Default Re: South Beach Sun Bathers

Quote:
Originally Posted by Jo View Post
HI Beach Bums
Just wanted to share my new motivation with you guys. I just ordered my Halloween costume...I have 6 months to fit into this sexy little number!
My costume should arrive soon! Oh, I'm so excited!

Absolutely love it!!!!
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  #314 (permalink)  
Old 04-23-2008, 06:15 AM
Angela
Age: 44
Fairless Hills, PA
Contributor: Resident
Default Re: South Beach Sun Bathers

Quote:
Originally Posted by Jo View Post
HI Beach Bums
Just wanted to share my new motivation with you guys. I just ordered my Halloween costume...I have 6 months to fit into this sexy little number!
My costume should arrive soon! Oh, I'm so excited!
You go Jo and you can do it...just stick with the plan and exercise I have all the faith in you!! LETS GO JO!!! CHEERIN FOR YOU!!!
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  #315 (permalink)  
Old 04-23-2008, 07:38 AM
Jo
Jo
Age: 34
Federal, CA
Contributor: Intern
Default South Beach Friendly Dessert & Chili

Hey guys....I made chili the other day and it was delicious.
All I did was get the extra lean turkey (1 lb.), one can of kidney beans, one pack of chili seasoning and two 8oz. cans of tomato sauce. It was 100% SB friendly and boy was it good. As you may know chili cheese fries are my thing (one of my many weaknesses) but this actually tastes just as good. I topped the chili with reduced fat shredded cheese. I also had it in a chili cheese dog. 98% Fat Free Hebrew National hot dogs on 100% Whole wheat bun! It was yummy and you couldn't really taste the difference!

Dessert.....one cup of sugar free chocolate pudding, one small banana, and fat-free coolwhip. So....first I cut up 1/2 of the banana, put it in the glass, put half of the chocolate pudding over it, topped that with one spoonful of coolwhip, layered the rest of the banana on top of that, layered the rest of the chocolate pudding and topped it with more cool whip-----OH SO GOOD and withing SB guidelines.

Hope this helps you spice things up if need be.
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  #316 (permalink)  
Old 04-23-2008, 10:23 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: South Beach Friendly Dessert & Chili

Quote:
Originally Posted by Jo View Post
Hey guys....I made chili the other day and it was delicious.
All I did was get the extra lean turkey (1 lb.), one can of kidney beans, one pack of chili seasoning and two 8oz. cans of tomato sauce. It was 100% SB friendly and boy was it good. As you may know chili cheese fries are my thing (one of my many weaknesses) but this actually tastes just as good. I topped the chili with reduced fat shredded cheese. I also had it in a chili cheese dog. 98% Fat Free Hebrew National hot dogs on 100% Whole wheat bun! It was yummy and you couldn't really taste the difference!

Dessert.....one cup of sugar free chocolate pudding, one small banana, and fat-free coolwhip. So....first I cut up 1/2 of the banana, put it in the glass, put half of the chocolate pudding over it, topped that with one spoonful of coolwhip, layered the rest of the banana on top of that, layered the rest of the chocolate pudding and topped it with more cool whip-----OH SO GOOD and withing SB guidelines.

Hope this helps you spice things up if need be.
Good job!! You can get into that awesome costume, too!
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  #317 (permalink)  
Old 04-24-2008, 04:43 PM
annia
Age: 57
Fultz, KY
Contributor: Chief Resident
Default Re: South Beach Sun Bathers

im here at the Beach where is everyone
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  #318 (permalink)  
Old 04-24-2008, 09:30 PM
Jo
Jo
Age: 34
Federal, CA
Contributor: Intern
Default Re: South Beach Sun Bathers

It's awfully quiet around here lately...where are my beach bums?
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  #319 (permalink)  
Old 04-25-2008, 06:45 AM
annia
Age: 57
Fultz, KY
Contributor: Chief Resident
Default Re: South Beach Sun Bathers

it's awfully quiet in here im here playing in the water
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  #320 (permalink)  
Old 04-25-2008, 07:08 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: South Beach Sun Bathers

Quote:
Originally Posted by Jo View Post
It's awfully quiet around here lately...where are my beach bums?
Still here, seem to be afraid of getting my feet wet, lol. Can someone give me a shove?
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