Originally Posted by 14066

Ohhh shoot....LOL Yeah, there ya go, I'm goin hoing for food...........LOL and there you go again....get away 2 lbs!

Florence you have me cracking up over here....you gotta right girlie you got it right!!! Welcome and thanks for the 5 buddy request i got them all lol lol lol

Haha! Florence is a hoot, huh? You too Angela! LOL!!!

Jill, I am so sorry about not giving you a shout-out! I knew I was forgetting someone. It's hard with so many buddies on here now. NO ONE IS COMPLAINING, I am glad the thread has taken off!! We're a bunch of great beach bums!! Heheheeh!!

Ladies......

What is this I hear about another thread?? Let's get those people ON HERE!! Heheheh!!

LOVE ALL MY BEACH BUNNIES!!

Can we get a woot woot for Shanna on her quest to quick smoking??

Okay, I hesitated posting this because of it being April 1st. I am having to go with a different diet plan. My endocrinologist has put me on medication that, in her practice, has not worked well with a lower carb diet. Doesn't mean I can go wild with carbs, but I do have to add whole grains back in (more than Phase 2 allows) or the side effects could be very painful. I'm sort of disappointed as I do seem to be losing weight even though it's only been 2 days.

I am so glad that you all have found something that really does work for you and if this medication doesn't have an adverse affect on me, I will be back.

Good luck every one. Oh, and yes, Tasha, the reason I can't use sub sugars is because they give me a migraine.

Sorry to hear that Diane. We don't want you to hurt yourself though so you do what is right for you. I am ALWAYS here for you. Love ya Diane!

Jo, you are right!!! LOT'S OF KUDOS OUT TO YOU SHANNA for NO SMOKING! AWESOME GIRL!

Hi you guys!

I just joined Buddyslim a couple of days ago and have just started reading about SouthBeach this evening - you sound like such a great group! I'm sure I'll have a million questions along the way! I'm doing research tonight so that I can do some grocery shopping tomorrow and get kicked off!

Wish me luck! I'm so happy to be here!

CHEERS to Shanna for not smoking!! Great job!

Florence welcome!!

I am outta here for 3 days on a work trip so I'll see you on Saturday. I plan on doing the best I can with the diet, doing some yoga DVD's and kicking back!



Catch you later.

Welcome Elizabeth! We are glad you are here too! Feel free to ask any questions!

Janye, have a good trip! Be good!

Yeah Shanna This Is The 10th Day!!! Now How Come I Am The Only Early Bird On The Beach Will Someone Please Wake Up And Play With Me Lol Lol Oh Well...better Dry Off And Head To Work...hey Tasha, Jill, Diane, Florence, Jo Shanna (again My Smoke Free Buddy) Jayne, Jane And Welcome Elizabeth...now Who Did I Forget Well Hopefully No One If I Did Remember Blame My Head And Not My Heart...and Why Am I Yelling This Early In The A.m. Because The Water Is Freezing Lollollol Have A Great Day Buddies Be Back Later. Have To Run To New York This Morning...my My My Such A Busy Lady!!! Take Care Guys!

Originally Posted by 14582

CHEERS to Shanna for not smoking!! Great job!

Florence welcome!!

I am outta here for 3 days on a work trip so I'll see you on Saturday. I plan on doing the best I can with the diet, doing some yoga DVD's and kicking back!



Catch you later.

Well it's a work trip but add some fun to it; I'll be leaving for OHIO tomorrow afternoon and I can't wait being home is depressing to me now!!!