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Old 03-01-2006, 05:42 AM
Dejah
Age: 35
Chicago, IL
Contributor: Freshman
Default Help! There's no label! ; )

I'm making a recipe and I know the nutrition information for all of the ingredients. If I add each calorie and fat (etc) count together, seemingly, I have the information for the total recipe (with me so far?!). If after it's cooked, I measure how much the recipe made (ie 8 cups) then divide the total nutrition information by whatever a "serving" is going to be (ie 1 cup serving, so total divided by 8) - I should have a fairly good approximation of the counts, right? Somehow this is making sense to me, but it seems too good to be true. Any ideas?!
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Old 03-01-2006, 07:58 AM
Mary
Age: 52
Goose Creek, SC
Contributor: Chief Resident
Default RE: Help! There's no label! ; )

That's exactly the way to do it. Then you record that information and have it for future reference.
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