Where do you get your protein?

#1 (permalink)

06-06-2008, 06:54 AM

Hannah

Age: 26

Seattle, WA

Contributor: Senior

Where do you get your protein?

I just realized that all I've eaten today is carbs (fruits mostly). I need to figure out a balance. What do you eat for protein? What is a good balance between fat, carbs, and protein?
Thanks!

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