Here is my secret weapon on food and all the knowledge I need to know about having to accommodate my eating habits and what I want to eat and how things are prepared.
We all need help, so go this site and it will definately help.
Food Network : Cooking, Recipe Collections, Party Ideas, Quick & Easy Recipes, Cooking Videos or The World's Healthiest Foods these sites have helped me to know what is and what is not, and lets me do my own thinking and what is good for my body.
Thanks everyone.
Derek

Thanks Derek...that is awesome information.*

More then welcome Angie, I just find everything so useful and there is no wasted knowledge, so I might as well share and make the world go around, so we can all do better without a lot of hassle in our lives.
Derek