top
Diet and Weight Loss Forums
Home | Blogs | My Blog | Buddies | Invite | Mail | Calorie Counter | Food Journal | Recipes | Calories Burned | Tracker | BMI | Nutrition | Forum | SignUp
top

Go Back   Diet and Weight Loss Forums > Diet Plans and Diet Reviews > Weight Loss Food
FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
LinkBack Thread Tools
Prev Previous Post   Next Post Next
  #1 (permalink)  
Old 01-13-2008, 08:25 AM
Melissa
Age: 25
Portland, ME
Contributor: Newbie
Smile Yummy, healthy foods

Hey everyone! I thought we could make a list of foods that are so yummy, but so good for you at the same time. So if you're reaching for the cookies, chips, ice cream, etc. you can just come to Buddyslim and find a healthy alternative!

Yoplait Light yogurts. They have new flavors that are so good, I swear I'm addicted! The apple turnover one is amazing! They also have a key lime pie, white chocolate raspberry, and coconut cream pie to name a few. Almost all of these are 110 calories or less and most have 0g of fat.

Quaker rice snacks. Now, when I first think of rice cakes, I think 'ok low calories but zero flavor.' Wrong! The sour cream & onion flavor is really good, tastes almost exactly like potato chips. You can have 10 mini rice cakes for 70 calories and 2.5g of fat.

Lean Cuisine dinners/pizzas. Their gourmet mushroom pizza is my favorite. I actually prefer it to any other frozen pizza.

Dark chocolate. Not only is it really delicious, but it's also good for your health and your heart because it's packed with antioxidents. You can have 5 Hershey's dark chocolate kisses for around 117 calories and 7g of fat.

When I crave ice cream, I usually grab the Bryer's slow churned ice cream bars. (the cookies & cream one being my personal favorite). They have 1/3 fewer calories and fat then other ice cream bars and have all the flavor. They have about 150 calories and 8g of fat.

For those who don't like the taste of plain water, squeeze a wedge of lime/lemon in it. It adds so much flavor for no calories. When I crave soda, I usually drink coke zero. No calories and tastes almost exactly like regular coke.

Please add to the list!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Dole Food Company, Inc. Launches Initiative to Provide Healthy Foods for School Children Tamira Weight Loss Food 1 02-12-2007 05:25 AM
Yummy Tea Tina Weight Loss Food 4 12-05-2006 12:37 AM
Favorite HEALTHY indulgence foods Dawnie Weight Loss Food 7 10-25-2006 04:58 AM
Favorite HEALTHY indulgence foods Dawnie Weight Loss Food 1 10-24-2006 01:32 AM
yummy low cal treats September Weight Loss Food 3 08-26-2006 08:10 AM

Latest Threads
Natural Elements #18...
Last Post:
Today 03:40 PM
by Debra Go to last post
Replies: 93
Views: 834
Thanksgiving...
Last Post:
Today 03:33 PM
by Chelsea Go to last post
Replies: 26
Views: 218
Wildcats Goal &...
Last Post:
Today 03:32 PM
by Lydia Go to last post
Replies: 480
Views: 2,622
Wildcats Chatter...
Last Post:
Today 03:25 PM
by Lydia Go to last post
Replies: 675
Views: 3,165
Longest Loser, anyone?
Last Post:
Today 03:24 PM
by Michelle Go to last post
Replies: 249
Views: 1,740

All times are GMT -8. The time now is 04:12 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0