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  #111 (permalink)  
Old 12-07-2007, 09:58 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Cooking Light Recipe Group

Quote:
Originally Posted by 9976 View Post
I made the chicken last night and it was awesome.
This sounds good, too. I have to wait until payday so I can buy the stuff for these recipes. Thanks!
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  #112 (permalink)  
Old 12-09-2007, 08:42 AM
Shari
Age: 25
Kissimmee, FL
Contributor: Intern
Default Re: Cooking Light Recipe Group

Kama let me know when you make it, and post something. lol
We could continue the forum.
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  #113 (permalink)  
Old 12-09-2007, 01:11 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Cooking Light Recipe Group

Ok, I will, gonna look up a recipe and post it right now. I'm behind, getting too busy, lol
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  #114 (permalink)  
Old 12-09-2007, 01:22 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Cooking Light Recipe Group

Here is my recipe:

Page 149

Teriyaki Roast Chicken
Work: 5 minutes, cook time: 1/1/2 hours

1 (3 pound) broiler-fryer
1 small onion, quartered
1/3 cup low-sodium teriyaki sauce
1 Teaspoon garlic pepper seasoning
cooking spray

Remove giblets from chicken. Reserve for another use. Rinse and drain chicken, pat dry.
Place onion in cavity of chicken. Brush chicken on all sides with some of the teriyaki sauce. Sprinkle with garlic pepper seasoning. Place chicken breast side up, on a rack in a roasting pan coated with cooking spray.Insert meat thermometer into meaty part of thigh, making sure it does not touch the bone. Pour remaining teriyaki sauce over chicken.
Bake, uncovered, at 375 for 1 1/2 hours or until meat thermometer registers 185. Remove skin before serving
6 servings, 170 calories

Orange Rice
Prepare 3 cups rice with 2 regular size bags of boil in bag rice cooked according to package directions. Remove rice from bag, and stir in 1/4 teaspoon salt, 1/4 teaspoon ground ginger, and 1/2 teaspoon grated orange rind. Garnish with orange slices if desired.
6 (1/2 cup) servings
108 calories
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  #115 (permalink)  
Old 12-10-2007, 06:19 AM
Shari
Age: 25
Kissimmee, FL
Contributor: Intern
Default Re: Cooking Light Recipe Group

Sounds good I'll make the chicken tonight, but I have a whole bunch of thighs, so I'll use the thighs.
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  #116 (permalink)  
Old 12-10-2007, 11:58 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Cooking Light Recipe Group

Quote:
Originally Posted by 9976 View Post
Sounds good I'll make the chicken tonight, but I have a whole bunch of thighs, so I'll use the thighs.
Ok, again I have to wait till payday, I hate that. But I have to go to the store. Let me know how you like it!
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  #117 (permalink)  
Old 12-11-2007, 05:12 PM
Shari
Age: 25
Kissimmee, FL
Contributor: Intern
Default Re: Cooking Light Recipe Group

I didn't get to make the chicken, my teriyaki sauce wasn't fresh. I guess I will have to wait til the next shopping trip to make it. I ended up making grilled chicken breast cutlets with corn and scalloped sour cream and chives potatoes
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  #118 (permalink)  
Old 12-13-2007, 07:07 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Cooking Light Recipe Group

Quote:
Originally Posted by 9976 View Post
I didn't get to make the chicken, my teriyaki sauce wasn't fresh. I guess I will have to wait til the next shopping trip to make it. I ended up making grilled chicken breast cutlets with corn and scalloped sour cream and chives potatoes
Sounds good, I will prob get these made while I'm off work.
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