Are these chips ok to eat. Like maybe after a workout or something??

Chips are high in acrylamide, which is carcinogenic in rats.

More Reasons Not to Consume Chips

Read the label...for me A chip with 10g of fat is out, but maybe you are watching some other form on info...like calories, sodium, etc..

I like the Lays Light chips lower in calories, and original lays flavor and they are FAT FREE as they label them.

But personally I would go with friut after a workout for the sugar rush! Good Luck!

I usually get a Special K protein bar. They have chocolate, peanut butter, cinnamon raisin, and many other types. They're pretty kick butt, I think so. Plus, the protein helps to get your muscles built back up.

Christa

Protein is the best thing to have after a workout. Special K is good, but if you try any others be sure to look at the sugar content...most of those bars are loaded with a lot junk too.