Counting calories

#1 (**permalink**) 05-18-2007, 05:42 AM

Hello:-)
I just want to share how i control my weight.. or loose if needed. I hate any kind of diets so i just to balance calories that i eat and spend)
Recently i found a program that is of great use to me, hope it will help you too. That is Fitness Assistant

#2 (**permalink**) 05-19-2007, 12:47 PM

Hi Alina: Thanks for sharing this with us. I have downloaded the program and hopefully it will help keep me on target.

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