Lo-cal Egg Nog! (2 points)

#1 (**permalink**) 12-12-2006, 04:55 AM


	HG’s No-Nonsense Nog!
	Nog Heaven!
	First there was Silk Nog -- great stuff with less than half the calories of regular egg nog. Then along came ffice:smarttags" />Vitasoy with Holly Nog -- another delicious, guilt-free version. And while we love those, Hungry Girl decided to whip up a super-easy make-at-home version that has just 88 calories per 8-oz. serving. And wow -- the result is a super-thick & creamy nog that tastes as good as the real thing (we tested it out on 11 people...we know!). So dust off that blender of yours and go NOG WILD!fficeffice" />fficeffice" /> *Ingredients:* 5 cups 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk) 1 package (1 oz.) JELL-O Sugar Free Fat Free Instant Pudding mix, Vanilla 6 packets SPLENDA 1 tsp. rum extract 1/2 tsp. ground nutmeg Directions:** In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-cup servings!
	Serving Size: 1 cup>> Calories: 88 Fat: 1g Sodium: 430mg Carbs: 6.5g Fiber: 0g Sugars: 4g Protein: 6g > > 2 Points! *Nutritionals may vary if another light soymilk is used.

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