~Dagny's Exercise Diary~

#12 (permalink)

06-07-2009, 06:51 PM

Dagny

Age: 23

Honey Grove, PA

Contributor: Attending

Re: ~Dagny's Exercise Diary~

Goals for week of June 8-13

*150 push-ups
*200 minutes of pure cardio
*Practice lunges (10-12 every other day)

Planned Schedule:
Mon-Curves, Cardio Kickbutt, Pilates, ball workout
Tuesday: BL-all levels
Wednesday: Curves, Cardio Kickbutt, Pilates, ball workout
Thursday: BL-all levels
Friday:Curves, 7 laps, Pilates, ball workout
Saturday: rest day, catch up with hw and studying

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