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I just ate junk today. I think that is what is killing me. By the end of the month we are tight on money and I eat what we have around the house, which isn't very good. I am think of not only having a check list but maybe start my food journaling in here to, that way I will have to keep track of it and be more accountable.

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Well today was an amazing day and I think I am falling in love with running. How weird, I use to hate it.

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I did eat after 8, but it was my dinner. So I am not going to make it. I did really good today. I plan to do a little more strength training tonight before bed.

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Horribel day. I need to make sure that even if I have a busy day I plan accordingly.

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My days are gettin worst and not better. Tomorrow high gear.

THis one is for yesterday since i got in late. and I will do todays later.

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I should go fishing more often.

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No to bad. I had a big bowl of ice cream which messed up my no junk food but I made sure it didn't mess with my calories.

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1. I dont know for sure. I tried looking up A&W nutristion guide for a grilled chicken sandwhich, but it was down for the moment. So I plan to look tomorrow and see if it put me over or not. I think it did but not by to much
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