2009 Is My Year!

#1 (permalink)

02-02-2009, 08:41 AM

Isabelle LosingIt

Age: 32

San Diego, CA

Contributor: Chief Resident

2009 Is My Year!

My personal diary of my ups and downs of this weight loss journey.
I'm excited to finally decided that this is the year I make goal weight. With a lot of hard work, commitment, discipline, and support... I can do it!

Over the last two years I have been able to take off 32 pounds and keep it off to this day. I'm happy about that but not happy that it could have been more if I had really put my all.

This time I will. I'm going to start off by starting my WW points system again, this seems to work well for me. Along with counting calories. And workout out 3-5 days a week.

02/08/2009

Your ideal weight is 104 to 141 lbs
(Based on an ideal BMI range of 18.5- 24.9)

Date	Weight	BMI	Goals
02/08/2009	199 lbs	35.3
12/10/2008	200 lbs	35.5
12/05/2008	206 lbs	36.5
11/21/2008	199 lbs	35.3
09/30/2008	202 lbs	35.8
08/15/2008	200 lbs	35.5
08/11/2008	202 lbs	35.8
08/02/2008	203 lbs	36.0
07/25/2008	205 lbs	36.4
07/15/2008	206 lbs	36.5	Start date
02/04/2008	210 lbs	37.3
10/14/2007	215 lbs	38.1
12/28/2006	232 lbs	41.2

Last edited by 18488 : 02-08-2009 at 01:55 PM.

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