i had four kisses, which i think is about 100 calories. i am still wanting to stuff my face but have to be healthy about it... i'm just.. augh i hate mondays!

date/time: 5/19 at 1:25PM
caloric intake thus far: 360
workout time thus far: 0 minutes

i've decided to have a slim fast optima meal bar, since that was here and it's somewhat kind of healthy.. this or reeses lol. it's 220 calories.

date/time: 5/19 at 1:25PM
caloric intake thus far: 580
workout time thus far: 0 minutes

okay so yesterday was good with the exercising (pilates for an hour, then crosstrainer for half an hour) but when i got home my diet was shot to hell with more corn dogs than i can (or want to) remember. fuck. new day, right?? i can be extra good today!!!

i had my fiber one cereal for brunch (lol i slept in) and right now i think i'm going to work out, so i will be on in a bit to log that in!

date/time: 5/20 at 11:40AM
caloric intake thus far: 200
workout time thus far: 0 minutes

so i went with my mom and sister to the hopsital.. while they had appts i went down to the gym and did 30min on the elliptical, then 15min on the treadmill and like 5min on the rower before i got really bored, haha. oh, and we stopped at subway, and i got an oven-roasted chicken salad, which is about 120cals, but with the dressing and cheese and veggies it was prolly around 200, i'm guessing.

date/time: 5/20 at 2:50PM
caloric intake thus far: 400
workout time thus far: 50 minutes

I see you've been keeping track for some time now. That's great. Do you find it helps you? This is only my third day and so far so good. I think reading what I wrote the previous day helps me stay a little more focused.

breakfast: some yogurt (60) because i was in a hurry. just had a sandwhich from dada's, but they added mayo, which i specifically asked NOT to... and i have no idea how many calories.. i'll estimate at 500, which is high but fine because of my small breakfast. i only ate about 3/4 of it, so... 375 cals. i'll save the last 1/4 in case i want it. (i also had some pickles, but they are 0 cals.. yay!)

i was going to wake up early to exercise... but.. i didn't. sigh. i'm going to hit the gym after work though, def!!!

date/time: 5/21 at 1:10PM
caloric intake thus far: 435
workout time thus far: 0 minutes

well.. i ate the rest of my sandwhich.. LOL!

date/time: 5/21 at 2:20PM
caloric intake thus far: 560
workout time thus far: 0 minutes

okay today is going to be the day i stay on track, damnit!!!!!!!!!!!
i woke up, had a yogurt (60) for breakfast, then walked on the treadmill for about 10 minutes before it shut off on me. but i checked the plug, it was fine, and the numbers were still on the screen... the belt just stopped? idk, i dont' like treadmills anymore anyway. so i lifted weights for about 30min.

right now i'm eating an egg sandwhich, so one egg (70), two slices bread (90), and cheese (70). yum yum. that's 230 cals.

date/time: 5/22 at 11:00AM
caloric intake thus far: 290
workout time thus far: 40 minutes