Weight Loss Exercise & Activities

#2 (permalink)

10-08-2009, 09:44 AM

James

Age: 19

Arkadelphia, AR

Contributor: Newbie

Re: Weight Loss Exercise & Activities

Quote:

Originally Posted by 36396

Hey Guys & Girls,

So I am getting really serious about this weight loss thing, and now I need your help!

I am looking for activities (excerise, sports, etc) that I can do alone, as a group, or with just me and one other person. Seeing how it is fall, my options are more limited, and Im not an active person at all (YET) so I don't know where to start! So I'm looking for ideas that I can do indoor/outdoor and inside my small home like I said, just me, or a group or just me and one other person. The Canadian Fall is cold, so obviously outdoor activity is limited.

Any ideas are helpful!

I need help loosing body weight and I recently weigh 280-pounds! My body weight goal is 140-pounds! How can I get to 140-pounds?

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