quitting soda

Fyi this is a very old post getting on three months. I no longer have these problems I was just checking with others that have gone through quitting soda. BTW with the diet coke it's not anti freeze it's just that every liquid substance has a different freezing point. It's just basic chemistry. ex water and rum will freeze at different temperatures. Btw i have discovered a good was to nix sugar cravings during this process - no sugar added popsicles 25 calories or a swig of a bottled juice that I get from the grocery store. it's basically a smoothie or what you would get from juicing and that knocks out the sugar craving. Also, caffine is not bad for you fyi. All studies are beginning to show that caffine can actually help keep people focused. It's not even really an issue with blood pressure because it's a very short time that it's elevated. So, i drink unsweet tea, and it's good for a morning caffine boost. Last of all diet drinks are so bad for you it's not even cool. Artificial sweeteners can cause brain lesions and infertility just to name a few. So, it's not better. The only reason it's approved by the fda is that most people will not consume enough to hurt themselves.