Workouts

#1 (permalink)

06-30-2009, 12:27 AM

John

Age: 21

Fort Worth, TX

Contributor: Newbie

Workouts

If anybody out there is looking to put on a little bit of size this summer then check out this article I found on t-muscle magazine. It's about training for hypertrophy using timed intervals rather than repetitions and explains how this modification can help you gain the most lean muscle in the shortest amount of time!
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John Assam
Workouts

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