HELP!!!
Idk why but I'm always hungry, no matter how much or how little I eat.
Suggestions?

Try to eat something every few hours, like fruits or something low in calories.
Water fills you up too.

n also w/ low calorie snacking etc 2 keep u full. try n eat more stuff that chewy or takes longer 2 eat. that'll feel u up faster 2

how is your protein intake? that is what sustains us. make sure to have protein with every meal-or even your snacks. eggs, lite string cheese, even peanut butter will help curb the hunger in between meals.

special K protein water is very helpful for me. Only 30 calories...tastes great too!

grapes!