No need to diet AND exercise to lose weight???

#8 (permalink)

03-11-2007, 09:49 AM

Shannon

Age: 39

Canada

Contributor: Resident

RE: No need to diet AND exercise to lose weight???

I totally agree with you Mary, exercising shouldn\'t have to be strenuous. Everyone should do what they can and they will get results. Doing weights still doesn\'t have to be strenuous either, my Mom can\'t lift very much at all so I tell her to do what is absolutely comfortable. Even using simple things like soup cans for working out the arms is great. .

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is On Trackbacks are On Pingbacks are On Refbacks are On

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
weight lose challenge blue vs red	madeliene	Weight Loss Challenge	2	02-11-2007 04:33 PM
Social Diet Clubs (kind like Weight Watchers)	Tamira	Weight Loss Support	4	01-04-2007 08:45 AM
Any other newly engaged women looking to lose weight?	Holly	Weight Loss Buddy - Buddy Up!	3	11-11-2006 01:46 AM
Looking for others who want to lose at least 50 Lb	Hillary	Weight Loss Buddy - Buddy Up!	9	08-03-2006 12:29 AM
I'm New and ready to lose!!	Lilian	Weight Loss Buddy - Buddy Up!	4	02-23-2006 12:44 AM

Latest Threads
Christmas Challenge...	Last Post: Today 01:01 PM by Nikki	Replies: 128	Views: 1,030
Fitness Fanatics...	Last Post: Today 12:59 PM by Linda	Replies: 17	Views: 291
The Heartbreakin'...	Last Post: Today 12:55 PM by Tracy	Replies: 118	Views: 820
Natural Elements #18...	Last Post: Today 12:21 PM by Nancy	Replies: 90	Views: 792
Wildcats Goal &...	Last Post: Today 11:40 AM by Dagny	Replies: 476	Views: 2,599

All times are GMT -8. The time now is 01:02 PM.