Oh no Tracey, I'll keep your friend in my prayers.

As for buddy team rewards, I like the writing in our own color, because I love being able to write in color lol.

I ate 59gr of protein yesterday!! I was sooo proud of myself lol. Hope everyone is having a great day, or whats left of your day

Hey Buddies!! Hope you're having a great night! Just checking it before bedtime... Hope I can sleep. Have sweet dreams!

Still kind of thinking on it Sheryl...



I lost the 2 lbs I gained last week already, yeah!!!!!!!! So I sat down and thought about it: I could realistically get to 210 by Christmas. If I work really hard maybe even farther. Sooooooo.... here I go.

Originally Posted by 11813

Hi Jenny!
Congrats on the loss! Have a great day!

Thanks! I am feeling like I am getting finally back on track... I hope it lasts for awhile... I am ready to get rid of these last pounds!

Originally Posted by 11813

Dear Sheryl
I wanted to take this time to THANK YOU for all the amazing work your do for our team! Thanks for motivating and inspiring us! You're wonderful!
Love, Dennise

I SECOND THAT! YAY SHERYL!

Originally Posted by 13672

Still kind of thinking on it Sheryl...



I lost the 2 lbs I gained last week already, yeah!!!!!!!! So I sat down and thought about it: I could realistically get to 210 by Christmas. If I work really hard maybe even farther. Sooooooo.... here I go.

Great GOAL! You can do it!

Hey Guys! How are we donig this Tuesday! Well I am good. Yesterday I got into a big fight with Gonzalo and all I wanted to do was eat chocolae and chips but I didn´t. So that is good... I ate rice, yogurt, almonds and prunes instead. I still probably over ate but not as fatty as chips and chocolate.

Okay the whole internet thing I don´t even want to talk about cuz I am sooo frustated that I still don´t have internet at my house. I will try to get on as much as I can at work and at my friend´s house. Well I am running more and feeling good.

I love Joy´s idea of her goal before Christmas... Since there are 52 days before xmas I am gonna make a goal too. I want to loose 10lbs to put me at 140. My tracker is off cuz I gained three pounds and never changed it...ooops! So I really want to be at 140 my christmas. I will think of goals of how I am gonna to get there. I am sick of wobbling around with these last 10lbs. Okay have a great TUESDAY!

The weight I gained over the last two weeks is already gone! So now to try to add some more on top of that. Sheryl you were right, just getting in the water helped alot. Also been eating better and since here in TX we are having warm weather again (gotta love TX weather) I have been playing outside alot with my son before we are trapped inside for good. Hope everyone is having a great week so far

Originally Posted by 24974

I will accept the compliment as hard as it is for me ~
THANK YOU, Sandy. BUT, I never refuse a HUG,
I do love this team and the support we give each other.
It is a team effort in my eyes.

Congratulations on accepting the compliment! It's a hard habit to get into, but it sure makes a difference our level of self-confidence.

Prayers for your friend Tracey... it's a frightening situation...especially if she's concerned about her immune system.

Hey, Dennise....nice to see you pop in during the week. and I agree with you 100% about Sheryl's leadership qualities. I know she's helped me over a few rough spots.

Everyone have a good, healthy and fun filled day. Remember that a healthy weight starts in the BRAIN. (if I would only remember to think before I eat...., maybe I should cut out a pic of a brain and put it on the front of the fridge?)