Welcome to the new members
Sorry I've been MIA-- I had a project due today that was 40% of my total architecture grade. I spent approx. 12-14 hrs on it yesterday-- went to bed at 4 AM and got up at 7:45!! :/ Nearly needless to say my food has been pretty bad the last two days, but I accept that and am moving on.
Quote:
Originally Posted by 37179
Hi everyone! I would love to join this thread! I'm currently part of the thanksgiving countdown challenge, I see a couple familiar faces too!, but I think this thread would dovetail nicely, as onderland is my overall goal! At 260, I'm in the black zone, but I'm scooting along!!! I'm on a strict low carb, no sweets diet. I do very good all day, but come evening, after things have wound down, I have terrible cravings. I don't eat much fruit at night because if the sugar, especially grapes, but ive been trying to satiate my cravings with grapes, but it's not usually enough. My husband and I are living with his father and aunt and uncle and they always keep sweets around. Especially at night they love to offer me a bowl of icecream or a glass of milk and cookies. They mean well, and don't remember that I'm not eating that studd, but it gets very hard to continuously turn it down. I've been good for a long while, but the temptation to splurge is almost overwhelming most nights. My husband is a personal trainer and a nutritionalist and he's got me in supplements that help kill the cravings, and it does help but I come from a family that sits and watches movies at night with a lapfull of snacks. And that's the part of me I'm trying to change. I'm only down 10 lbs from my start weight, but everyone has to start somewhere. I have a long road ahead of me, but I take it 10 lbs at a time, and that makes it easier. My mini goal is 200 lbs, I should change it to 199! Lol.
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I'd change your minigoal. The site recommends approx. 10-20% of your current weight.. I think it helps more. IF you do it every 10 lbs or so its like "Hey I'm almost at my minigoal, I need to watch myself!" as opposed to it being 50 lbs off and seeming nearly as unreachable as your long term goal.
Okay I'm EXHAUSTED so I'm leaving.
